I’m A Yoga Teacher And I Still Need Help In Class. [context] Once you’ve gone through your 200 hour yoga teacher training, your hardcore anatomy, paid your insurance and RYT fees, you sometimes begin to feel like you Should Know Stuff, that you should be in advanced classes, that your ability to demonstrate xyz poses […]
Filed under: health, practice, yoga by Deirdra
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Often, I hear older people complain that today’s youth and young adults are unwilling to work within established organizations, that they’re forcing donors to choose who they fund by creating new organizations… There’s a young person who’s created a model for cleaning the plastic from our oceans. A fourteen year old Taylor Wilson built a […]
Filed under: activism, politics, practice by Deirdra
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People defaced the state of civil rights hero James Meredith last week. Many people had a whole bunch of valid things to say about it, but it’s often the same old song and dance. Someone inevitably starts sounding like FuckTheSouth.com. I am a blue heart in a red state, and this only pisses us off. […]
Filed under: activism, politics, practice by Deirdra
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Sacred Flame and Holy Well Poet’s Word and Hammerfell I step into the fire with my heart in my hands Reforged in the Light of the World. —Imbolc, 2014
Filed under: practice by Deirdra
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It’s well documented that depression reigns in this time of the year. Not only does the darkness take a physical toll upon our bodies, but our environment is dropping leaves, stripping to the bark. Many of us struggle to get out of bed, feeling our connection to the earth and her rhythms. Others barrel into […]
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When I lost my mother in 1997, I felt I’d lost the well from whence I’d sprung. More and more, her friends tell me I remind them of her, how they see her face in mine, how my words hold her steel… It’s enough to give someone a crisis of identity, or at least question […]
Filed under: family, mom, practice by Deirdra
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e·qui·lib·ri·um /ˌēkwəˈlibrÄ“É™m,ËŒekwÉ™-/, noun noun: equilibrium; plural noun: equilibria 1. a state in which opposing forces or influences are balanced. We are a culture afraid of stillness. We move so quickly, as if our lives should compete with a 24-hour news cycle. Eating on the run, pot-watching, compulsive checks of the time and social media, burning our […]
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I’ve gotten a lot of officious people off the street, in my classes, who feel it’s their right and obligation to come up to me and tell me there are WAYS of getting rid of my weight. What I’d rather be rid of was their projected judgment, sanctimony, and amazed wonder.
Filed under: geek, health, yoga by Deirdra
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“Come, come, whoever you are. Wanderer, worshiper, lover of leaving. It doesn’t matter. Ours is no caravan of despair. Come, even if you have broken your vows a thousand times. Come, yet again, come.†—Rumi This is one of the things I love best about the Unitarian Universalism: that every seeker, every gypsy—everyone is joyously […]
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I keep a regular sitting practice. This means that at least once a day, and as often as possible, I sit and surrender fully to the whirlwind that is my life. I don’t try to fight the to-do list, the inevitable tumbleweed of pet fur, the idea that after several years I should somehow be […]
Filed under: general by Deirdra
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